How to Prepare Holistically for Birth

Preparing for birth in the modern day can be quite a challenge. I’m sure like most women, you have been bombarded with ideas about birth, watched dramatic scenes on television of women giving birth, and heard friends and family re-count their own experiences of giving birth. Maybe you’ve been lucky enough to hear some more […]

Busting Birth Trauma Myths

You might be surprised to know that around 30% of women describe their birth experience as traumatic, and somewhere between 1.5-9% of women end up with Post Traumatic Stress Disorder (PTSD) after giving birth. Partners, family or friends who witness a birth can also suffer from birth trauma, as can Midwives, Doctors and Doula’s. Let’s […]

Preparing for birth?

Preparing to have your first baby or adding another child to the family can be an exciting, confusing and overwhelming time. The day you give birth is a day you will remember forever, so why not give yourself the gift of preparing on all levels for what’s to come? Birthing From Within classes are a truly unique […]